Showing posts with label mental health. Show all posts
Showing posts with label mental health. Show all posts

Thursday, September 30, 2021

Hyper-responsibility Syndrome and Anxiety

A man disturbed from sleep by visions caused by guilt. Etching by Brocas. Credit: Wellcome Collection. Public Domain Mark
 

 

I often feel responsible for others’ actions when I play no role in what they've done. Even if they’re only working off information I provided, my brain latches on to how I played a role and have to take responsibility. But I'm not alone in this. It's a phenomenon called hyper-responsibility syndrome. I wrote about the psychology and neurology underlying inflated responsibility and guilt elsewhere. In this post, I talk about the personal aspects of this mental health issue.